All Workshops are Free, Registration is Required
March Workshops and Support Groups
Lifecourse Workshops
Our workshops are developed for families by families. They focus on specific topics through the lens of the LifeCourse Framework, with an emphasis on the importance of having a vision.
Using the Lifecourse to Plan and Problem Solve, Part 1 and 2
- Part 1: Tuesday, March 4th
- 6:30pm – 8:00pm
- “Click Here to Register”>
- Part 2: Wednesday, March 5th
- 6:30pm – 8:00pm
- “Click Here to Register”
Transitions Through the Lifespan
- Friday, March 14th
- 12:00pm – 2:00pm
- “Click Here to Register”
Peace of Mind Long Term Planning
- Thursday, March 27th
- 4:30pm – 6:30pm
- “Click Here to Register”
Waiver Workshops
Our workshops are developed for families by families. Join us to learn how waivers can support your loved one.
Waiver Basics, Part 1 and 2
- Part 1: Tuesday, March 18th
- 10:00am – 12:00pm
- Click Here to Register
- Part 2: Tuesday, March 25th
- 10:00am – 12:00pm
- Click Here to Register
Waiver Basics, Part 1 and 2
- Part 1: Wednesday, March 26th
- 2:00pm – 4:00pm
- Click Here to Register
- Part 2: Thursday, March 27th
- 2:00pm – 4:00pm
- Click Here to Register
Waiver Basics Siblings, Part 1 and 2
- Part 1: Monday, March 10th
- 6:30pm – 8:00pm
- Click Here to Register
- Part 2: Monday, March 24th
- 6:30pm – 8:00pm
- Click Here to Register
Taller de conceptos básicos de exención
- Parte 1: Lunes 11 de marzo
- 1:30pm – 3:30pm
- Click Here to Register
- Parte 2: Lunes 19 de marzo
- 1:30pm – 3:30pm
- Click Here to Register
Advanced Waiver, Part 1 and 2
- Part 1: Thursday, March 20th
- 12:00pm – 2:00pm
- Click Here to Register
- Part 2: Friday, March 21st
- 12:00pm – 2:00pm
- Click Here to Register
Good Life and Support Groups
Join one of our Support Groups to connect with other caregivers who understand the things you’re dealing with and find the support you need as a caregiver.
Sibling Good Life Group
Adult Siblings of People with Intellectual Disabilities/Autism
Topic: Celebrating Achievements
This group of adult siblings will have the opportunity to guide the group’s direction, network with other siblings, talk about your lived experience, hear from experts on topics relevant to sibling life, have open and informative discussions, and plan for a future that holds true potential for you and your family.
- Monday, March 31st
- 6:30pm – 8:00pm
- Register Here
Caregiver Support Group
You care for your loved one(s), but who is caring for you?
WINTER WEBINARS
Understanding Trauma & PTSD, Toxic Relationships, People-Pleasing, Love Languages in Parenting, Stigma, and much more
As always, these events are absolutely free & everyone is welcome! Attendance certificates are provided at no cost.
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Understanding Social Anxiety
March 5It’s normal to feel nervous in some social situations, but social anxiety disorder involves more than temporary discomfort when giving a presentation or making small talk. Everyday interactions cause intense feelings of anxiety and fear that disrupt relationships, daily routines, and performance at work and school. Explore the symptoms of social anxiety disorder, learn what the causes are, how it is treated, and strategies to manage symptoms.
Understanding Motivation and Procrastination
March 5Almost everyone procrastinates sometimes. But if you continue to put things off, then regret it and feel bad about yourself afterward, it’s easy to get caught in a cycle that can negatively impact your physical and mental health. In this one-hour seminar, explore the reasons why people procrastinate and learn techniques to get and stay motivated.
Understanding Narcissistic Personality Disorder
March 6People often label others as narcissists without having a clear understanding of what this diagnosis means. Explore this often-misunderstood diagnosis’s signs and symptoms, causes, and treatment.
Powerful Words: Language to Build Children’s Self-Esteem
March 10Social media can create unrealistic expectations that leave young people feeling discouraged, empty, and depressed — and parents, caregivers, and educators need to know how to respond. Learn what to say to help young people feel positive about themselves, regardless of the challenges they may face or how others may view them.
Understanding Toxic Relationships
March 11Toxic relationships are characterized by controlling, manipulative, or abusive behaviors that slowly wear away at a person’s self-worth, self-esteem, and overall happiness. Learn to recognize the signs of a toxic relationship and discuss communication skills, accountability, and personal boundaries with a licensed therapist.
Understanding Trauma
March 12Trauma is defined by an event’s emotional and psychological effect on people and less by the event itself. Explore the science of trauma and discuss how trauma impacts physical & mental health.
Relationships, Family, and Mental Health
March 12The complicated nature of mental illnesses can make relationships challenging, and caregiver stress — the emotional and physical stress of caregiving — is common. Learn strategies to set boundaries, respond to difficult behavior, and manage stress with a licensed therapist.
Discrimination, Fear, and Mental Health in LGBTQIA+ Communities
March 13LGBTQIA+ adults are three times more likely to experience a mental health disorder than people who identify as straight. Discuss factors impacting this statistic, how to find supportive professionals, coping methods, and how to be a true ally in this one-hour seminar.
Understanding Stress Responses: Effects on Your Body and Behavior
March 18The term ‘stress’ is used loosely in our culture. What does it really mean and how vulnerable are you? Understand the biology of stress and explore realistic and practical ways to manage distress in this one-hour seminar.
Personality Priorities at Work NEW
March 19
Adler’s four personality priorities—comfort, control, superiority, and pleasing influence how you think about yourself, how you behave in different situations, and how you relate to those around you. Understanding your own preferences and recognizing them in others can help you navigate relationships more effectively. Identify your dominant priority, understand how it impacts your daily life, and explore practical strategies to create balance and foster stronger connections.
Self-Care and Workplace Wellness
March 19People who incorporate self-care throughout their day are more resilient and better equipped to manage stress, leading to happier and more productive teams. Learn ways to introduce self-care into your work life, communicate boundaries, and cope with demanding schedules in this one-hour seminar with a licensed therapist.
Remote Work and Mental Wellness: Tips for Thriving in a Virtual Environment
March 20Workplace culture is evolving. Remote work promotes inclusivity and has proven to be a benefit to many, though there are potential negative effects – loneliness, lack of clear boundaries, stress, and burnout can worsen mental health. Explore the psychological advantages and challenges of remote work and learn how to maximize focus, productivity, and well-being with a licensed therapist.
Goals of Behavior: How to Recognize Children’s Goals to Avoid Power Struggles
March 24Adlerian psychology explains that when children misbehave there are underlying reasons motivating the behavior – wanting attention or control, seeking revenge, or showing a sense of helplessness. Understanding what motivates behavior helps parents and caregivers address the root cause of misbehavior and promote healthier patterns of communication. Discuss the goals of behavior and learn how to respond in ways that benefit the child and to avoid power struggles.
Understanding Psychotherapy
March 25How does talk therapy work? Who benefits? How do you find a good therapist? Discuss the reasons why people go to therapy, what the process truly looks like, and how to find a qualified professional in this one-hour seminar.
Understanding Body Dysmorphic Disorder
March 26Body Dysmorphic Disorder is defined by negative self-image and misperceptions about appearance. Preoccupation with perceived flaws can result in anxiety, depression, and social isolation. Explore the diagnostic criteria, symptoms, treatment options, and common misconceptions of body dysmorphic disorder.
Understanding Avoidant/Restrictive Food Intake Disorder
March 26Avoidant/Restrictive Food Intake Disorder is an eating disorder characterized by very selective eating habits, a disturbance in eating patterns, or both. Separate myths and facts and explore the signs and symptoms, prevalence, and treatment of this often-misunderstood diagnosis. Learn practical tips to manage symptoms and support loved ones in this one-hour seminar.
Understanding Dissociative Identity Disorder
March 27Once called multiple personality disorder, dissociative identity disorder is characterized by a person’s identity dividing into two or more personalities. Explore what causes DID, how it’s treated, and the reasons why DID can be difficult to recognize with a licensed therapist.
Meet the Instructors
